october 15th

FitGrub 1 -  Spiced Ground Beef with Gluten Free Pasta and Veggies

FitGrub 2 -  Lime Salmon with Brown Rice, Bok Choy and Carrots

Entrée 1 - Chicken Chili Verde with Mexican Rice and Veggies

Entrée 2 - Curried Shrimp with Broccoli and Peas Rice

Entrée 3 - Moroccan Turkey Meatballs with Quinoa Veggie Bowl

Entrée 4 -  Marinated Beef Sirloin with Roasted Potatoes, Mushroom Sauce and Asparagus

Vegetarian - Pesto Veggie Gluten Free Pasta

Salad 1 - Arugula, Roasted Butternut, Pepitas and Goat Cheese with Light Vinaigrette  (cheese and dressing in separate containers)

Salad 2 -  Mixed Green, Strawberries, Feta Cheese and Pecans with Light Vinaigrette  (cheese and dressing in separate containers)

Breakfast Grub - Dark Chocolate and Coconut Protein Pancakes with Syrup

Breakfast Grub 2 - Scrambled Eggs with Turkey Bacon and Potatoes

 

october 22nd

FitGrub 1 -  Blackened Chicken with Lentils and Veggies

FitGrub 2 -  Spiced Turkey with Roasted Potatoes and Green Beans

Entrée 1 - Chicken with Artichokes, Olives and Spinach with Gluten Free Pasta

Entrée 2 - Mustard and Herbs Salmon with Garlicky Yam Puree and Veggies

Entrée 3 - Chicken Sausage Fried Rice with Corn, Peas and Carrots

Entrée 4 -  Pork Tenderloin with Pineapple Habanero Salsa with Coconut Rice and Veggies

Vegetarian - Vegetarian Lasagna

Salad 1 - Kale, Corn, Quinoa, Feat Cheese, Tomatoes, Cucumber and Sunflower Seeds with Cilantro Vinaigrette  (cheese and dressing in separate containers)

Salad 2 -  Spinach, Mango, Pecans, Cranberries and Goat Cheese with Balsamic Vinaigrette  (cheese and dressing in separate containers)

Breakfast Grub - Blueberries Protein Pancakes with Syrup

Breakfast Grub 2 - Scrambled Eggs with Turkey Bacon and Potatoes

 

october 29TH

FitGrub 1 -  Turmeric Chicken with Jasmine Rice and Veggies

FitGrub 2 -  Spiced Turkey with Roasted Yams and Broccoli

Entrée 1 - Curried Chicken with Rice, Peas and Broccoli

Entrée 2 - Blackened Shrimp with Green Quinoa and Veggies

Entrée 3 - Turkey Meatballs with Marinara Sauce and Gluten Free Pasta

Entrée 4 -  BBQ Pulled Pork with Roasted Potatoes and Veggies

Vegetarian - Black Bean Burger with Quinoa Salad

Salad 1 - Kale, Grilled Onions, Cranberries, Quinoa and Almonds with Light Vinaigrette  (dressing in separate containers)

Salad 2 -  Arugula, Tomatoes, Black Olives, Cucumber, Feta Cheese and Walnuts with Light Vinaigrette  (cheese and dressing in separate containers)

Breakfast Grub - Banana Walnut Protein Pancakes with Syrup

Breakfast Grub 2 - Scrambled Eggs with Turkey Bacon and Potatoes

 

Delivery / Pick Up Info

All Meals are delivered on Sundays throughout the day. East County and Central delivery areas include but are not limited to La Mesa, San Carlos, Mission Valley, La Jolla, Point Loma, Miramar Rd, Downtown San Diego, Mission Hills, North Park. North County areas include: Sorrento Valley, Carmel Valley, Del Mar, Cardiff, Solana Beach, Encinitas, Carlsbad, Vista, Rancho Bernardo, Rancho Penasquitos, and Scripps Ranch. Email us regarding other delivery areas.

Meals can be picked up at our commercial kitchen in El Cajon / Santee from 7:00 am to 8:30 am on Sunday.

 

Delivery & minimum order

Delivery Fee varies from $7.50 to $12.50. Minimum Delivery is $38.85 + fee. 

 

Heating instructions

All meals are fully cooked and microwaveable. All new clients will receive detailed heating instructions.

 

Order and Payment

Orders are due Wednesday 9 pm prior to delivery. You can order online at www.healthgrub.com or send an e-mail to order@healthgrub.com . Cash, Check, Amex, Visa, MasterCard.