SEPTEMBER 17th

FitGrub 1 -  Blackened Chicken with Quinoa and Veggie Bowl

FitGrub 2 -  Spiced Turkey with Roasted Sweet Potatoes and Asparagus 

Entrée 1 - Chicken Chili Verde with Black Beans and Corn Salad

Entrée 2 - Curried Shrimp with Jasmine Rice and Veggies

Entrée 3 - Turkey Bolognese with Olives, Peppers, Spinach and Gluten Free Pasta

Entrée 4 -  Beef and Noodles Stir Fry with Veggies

Vegetarian - Brazilian Style Rice and Beans with Collard Greens and "Fried" Bananas.

Salad 1: Kale, Grapefruit, Raisins, Parmesan Cheese and Walnuts with Light Vinaigrette  (cheese and dressing in separate containers)

Salad 2:  Spinach, Blueberries, Goat Cheese, Cranberries and Pepitas with Light Vinaigrette  (cheese and dressing in separate containers)

Breakfast Grub: Peanut Butter Protein Pancakes with Syrup

Breakfast Grub 2 :  Scrambled Eggs with Roasted Potatoes and Cheese

 

SEPTEMBER 24th

FitGrub 1 -  Wasabi Lime Salmon with Rice and Veggies

FitGrub 2 -  Spiced Ground Beef with Lentil and Veggies 

Entrée 1 - Brazilian Style Chicken Stroganoff with Corn and Jasmine Rice

Entrée 2 - Shrimp Scampi with Spinach, Brocolli and Gluten Free Pasta

Entrée 3 - Turkey and Sweet Potato Pie with Peas and Olives

Entrée 4 -  Chicken Sausage Paella

Vegetarian - Vegetarian Tacos with Chipotle Sauce and Black Beans.

Salad 1: Kale, Caramelized Onions, Cranberries, Quinoa and Almonds with Light Vinaigrette  (cheese and dressing in separate containers)

Salad 2:  Mixed Greens with Mandarin Oranges, Goat Cheese and Walnuts with Light Vinaigrette  (cheese and dressing in separate containers)

Breakfast Grub: Banana and Dark Chocolate Protein Pancakes with Syrup

Breakfast Grub 2 :  Scrambled Eggs with Roasted Potatoes and Cheese

 

october 1st

FitGrub 1 -  Blackened Chicken with Brown Rice and Veggies

FitGrub 2 -  Spiced Ground Turkey with Roasted Potatoes and Green Beans 

Entrée 1 - Curried Green Chicken and Jasmine Rice with Raisins and Pine Nuts

Entrée 2 - Salmon Burgers with Lentil, Quinoa and Mango Salad and Pico de Gallo

Entrée 3 - Moroccan Style Turkey Meatballs and Gluten Free Salad

Entrée 4 -  Spiced Pork Tenderloin with Green Quinoa and Jalapeño Jam

Vegetarian - Black Beans Veggie Burger with Salad and Sriracha Mayo

Salad 1 - Crunchy Romaine Salad with Quinoa Cranberries, Carrots and Radish with Marcona Almonds and Creamy Cilantro  Vinaigrette  (cheese and dressing in separate containers)

Salad 2 -  Arugula, Pecans, Apple, Golden Raisins and Parmesan Crust with Lemony Light Vinaigrette  (cheese and dressing in separate containers)

Breakfast Grub - Peanut Butter Chocolate Chip Protein Pancakes with Syrup

Breakfast Grub 2 - Scrambled Eggs with Turkey Bacon and Potatoes

 

 

Delivery / Pick Up Info

All Meals are delivered on Sundays throughout the day. East County and Central delivery areas include but are not limited to La Mesa, San Carlos, Mission Valley, La Jolla, Point Loma, Miramar Rd, Downtown San Diego, Mission Hills, North Park. North County areas include: Sorrento Valley, Carmel Valley, Del Mar, Cardiff, Solana Beach, Encinitas, Carlsbad, Vista, Rancho Bernardo, Rancho Penasquitos, and Scripps Ranch. Email us regarding other delivery areas.

Meals can be picked up at our commercial kitchen in El Cajon / Santee from 7:00 am to 8:30 am on Sunday.

 

Delivery & minimum order

Delivery Fee varies from $7.50 to $12.50. Minimum Delivery is $38.85 + fee. 

 

Heating instructions

All meals are fully cooked and microwaveable. All new clients will receive detailed heating instructions.

 

Order and Payment

Orders are due Wednesday 9 pm prior to delivery. You can order online at www.healthgrub.com or send an e-mail to order@healthgrub.com . Cash, Check, Amex, Visa, MasterCard.