july  15th

FitGrub 1 - Blackened Chicken with Black Beans and Corn Salad

FitGrub 2 -  Turkey and Lentil Hash with Roasted Veggies

Entrée 1 -  Curried Chicken with Jasmine Rice, Spinach and Peas

Entrée 2 - Honey Mustard Salmon with Roasted Yams and Asparagus 

Entrée 3 -  Turkey Marinara with Pasta and Veggies

Entrée 4 - Beef with Caramelized Onions, Mashed Potatoes and Green Beans

Vegetarian - Rice, Black Eye Pea Beans, Kale and Sunflower Cilantro Dressing


july  22nd

FitGrub 1 - Garlicky Shrimp with Brown Rice and Veggies Bowl

FitGrub 2 -  Turmeric Lime Chicken with Pesto Quinoa and Veggies

Entrée 1 -  Chicken with Hummus and Roasted Veggies

Entrée 2 - Salmon Burgers with Mango Salsa, Cucumber and Jasmine Rice

Entrée 3 -  BBQ Turkey Meatballs with Mashed Potatoes and Veggies 

Entrée 4 - Chicken Sausage with GF Pasta with Mushrooms, Ricotta and Caramelized Onions

Vegetarian - Tofu Bowl with Stir Fry Veggies and Brown Rice with Sesame Ginger Sauce

Salad - Mixed Greens, Mangos, Cucumber, Walnuts and Tomatoes with Blue Cheese Dressing



Delivery / Pick Up Info

All Meals are delivered on Sundays throughout the day. East County and Central delivery areas include but are not limited to La Mesa, San Carlos, Mission Valley, La Jolla, Point Loma, Miramar Rd, Downtown San Diego, Mission Hills, North Park. North County areas include: Sorrento Valley, Carmel Valley, Del Mar, Cardiff, Solana Beach, Encinitas, Carlsbad, Vista, Rancho Bernardo, Rancho Penasquitos, and Scripps Ranch. Email us regarding other delivery areas.

Meals can be picked up at our commercial kitchen in El Cajon / Santee from 7:00 am to 8:30 am on Sunday.


Delivery & minimum order

Delivery Fee varies from $7.50 to $12.50. Minimum Delivery is $38.85 + fee. 


Heating instructions

All meals are fully cooked and microwaveable. All new clients will receive detailed heating instructions.


Order and Payment

Orders are due Wednesday 9 pm prior to delivery. You can order online at www.healthgrub.com or send an e-mail to order@healthgrub.com . Cash, Check, Amex, Visa, MasterCard.