May 19th 2019

Entrée 1 - Lime Salmon with Mango Avocado Salsa and Coconut Rice

Entrée 2 -  Crema Chili Verde Chicken with Green Veggies (K)

Entrée 3 - Turkey and Potato Pie with Mushroom Sauce

Entrée 4 -  Keto Sirloin Steak with Garlic Herbed Butter and Roasted Asparagus (K)

Entrée 5 -  Pesto Chicken Penne Pasta

Entrée 6 - Chipotle Lime Shrimp Bowl

Entrée 7 - BBQ Pulled Pork with Veggie Slaw

Entrée 8 - Chicken Sausage “Fried” Rice

* K = Keto Friendly P = Paleo Friendly

May 26th 2019

Entrée 1 - Almond Crusted Salmon with Green Veggies and Mushrooms

Entrée 2 -   Keto Chicken Tikka Masala (K)

Entrée 3 - Chicken Veggie Stir Fry with Broccoli

Entrée 4 -  Beef Bolognese with Gluten Free Pasta and Veggies

Entrée 5 - Honey Mustard Pork Tenderloin with Butternut Squash

Entrée 6 - BBQ Turkey Meatloaf with Herb Garlic Potatoes and Broccoli

* K = Keto Friendly P = Paleo Friendly

Delivery / Pick Up Info

All Meals are delivered on Sundays throughout the day. East County and Central delivery areas include but are not limited to La Mesa, San Carlos, Mission Valley, La Jolla, Point Loma, Miramar Rd, Downtown San Diego, Mission Hills, North Park. North County areas include: Sorrento Valley, Carmel Valley, Del Mar, Cardiff, Solana Beach, Encinitas, Carlsbad, Vista, Rancho Bernardo, Rancho Penasquitos, and Scripps Ranch. Email us regarding other delivery areas.

Meals can be picked up at our commercial kitchen in El Cajon / Santee from 7:00 am to 8:30 am on Sunday.


Delivery & minimum order

Delivery Fee varies from $7.50 to $12.50. Minimum Delivery is $38.85 + fee. 


Heating instructions

All meals are fully cooked and microwaveable. All new clients will receive detailed heating instructions.


Order and Payment

Orders are due Wednesday 9 pm prior to delivery. You can order online at or send an e-mail to . Cash, Check, Amex, Visa, MasterCard.